potato

Taco Potato Casserole

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Perfect for busy weeknights, this mash-up bake of hash browns, ground beef, canned tomatoes and green chiles, taco seasoning and gooey cheese can’t be beat. It’s the ultimate hands off meal. And since everything’s tossed together right in the baking dish, there’s very little cleanup. Simply garnish with your favorite taco toppings and dinner is … Read more

Solstice Potato Soup

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In Kundalini Yoga, food is very important. The Winter and Summer Solstices are seen energetically as a New Year, and are the perfect time to cleanse.  The Solstice Potato soup is slightly alkalizing to the body, keeping the body healthy and light, and the mind clear for sadhana.  Ingredients Preparation Benefits Solstice Potato Soup—made around … Read more